For much of my life, I didn't know who I was.

I knew how to care for others.
I knew how to work hard.
I knew how to survive.
But I didn't know how to trust myself.

Like many women, I spent years looking for love, approval, and belonging outside of myself. I found myself in relationships that were unhealthy, ignored my own intuition, and repeatedly abandoned my own needs in order to be loved.

Along the way, I experienced divorce, grief, loss, toxic workplaces, financial stress, caregiving, and the heartbreaking challenges of supporting a child struggling with addiction and mental health.

For much of my life, I was living in survival mode without fully realizing it.

My body eventually began speaking what I had spent years trying not to feel.

During a period of stress leave from a toxic corporate environment, I discovered Reiki, which opened the door to my own healing journey. That path eventually led me to clinical aesthetics, Shiatsu, shamanic practices, trauma-informed work, and the creation of Daysdream.

Before starting Daysdream, I spent many years in corporate leadership, human resources, and training, where I developed and facilitated leadership programs and discovered my passion for teaching, guiding, and supporting others.

Over the past ten years, I have had the privilege of holding space for women through skin care, bodywork, energy work, women's circles, and one-on-one sessions. Again and again, I witnessed the same truth:

Many women are carrying patterns, beliefs, responsibilities, and versions of themselves that no longer serve them.

The Sovereign Woman was born from my own journey and from the journeys of the women I have been honoured to walk beside.

I do not believe women are broken.

I believe many of us simply learned how to survive.

My hope is to create a safe space where women can reconnect with themselves, trust their inner knowing, and become the women they truly desire to be.